Tuesday, August 28, 2012

Exercise - 2

'I shall begin exercise once I am a little free', My friend was telling me. I have seen so many people and heard many such responses. 'I will start working out next month, next week, after my exams, after I come back from this trip, after this, after that and the list of excuses goes on. In fact one need not even wait for the next day to start exercising. When I say that, I admit that I too, have made such statements and I have hated myself for that. I still do. But at the same time, I believe that
'There is no SEASON to begin exercising; and there is no REASON to stop it.' 
- A J Oka.

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